Plantation Bay has the best restaurants in the Philippines, probably the best in Asia, and possibly the best in the world for Vegans, Diabetics, and Dieters.
Soups
Fortified with chia fiber, olive oil, and cayenne to support digestion and metabolic burn.
SZECHUAN HOT AND SOUR SOUP
Slightly hot. Slightly sour. Flavored with roast pork trimmings.
CREAM OF MUSHROOM SOUP
A vegetarian (but not vegan) soup alternative, a little bit better than Campbell's.
BEEF AND BARLEY
Organic grain and slow-simmered beef with a medley of garden produce.
Healthy Meals
CHEF'S SALAD
Julienne of ham, chicken, cheese, and sliced egg on lettuce.
GREEK SALAD
Tomatoes, raw onion, cucumber, olives, and feta cheese.
SHIRATAKI GARLIC FRIED RICE
0-carbs, almost 0-cals. Virtually indistinguishable from premium real rice.
VEGAN SALISBURY STEAK
With mushroom gravy. Acclaimed by many vegetarian guests.
VEGAN BLACK BEANS ENRICHED WITH CHEF LEE'S SALSA
Blending Caribbean and Latin flavors for a zippy take on one of the healthiest legumes.
STIR-FRIED SHIITAKE MUSHROOMS
With garlic on shredded lettuce.
SPICY DEEP-FRIED TOFU
With chili, garlic, and a dash of soy sauce, on shredded lettuce.
GRILLED VEGETABLE PLATTER
Cooked over a live flame, and then seasoned with pesto and olive oil.
INDIAN DAL WITH ITALIAN CIABATTA
Curried red lentil stew.
Rice
Fortified with chia fiber, olive oil, and cayenne to support digestion and metabolic burn.
FIJI SHIRATAKI FRIED RICE
With salted dried fish, egg, and vegetables.
YANG CHOW SHIRATAKI FRIED RICE
An Anglicized mis-rendering of Yangzhou (region) Chow Fan, and it didn't even really come from there. We haven't found any other restaurant in the Philippines that understands how this is actually supposed to taste, but the correct taste was popularized in Hong Kong, and is unmistakable.
JAPANESE SHIRATAKI FRIED RICE
Rich and savory!
SHIRATAKI RICE
0-carbs, almost 0-cals. Virtually indistinguishable from premium real rice.
Soup
MISO SHIRU
Miso soup with leeks.
Indian Inspired
VEGETABLE MASALA
Healthy Options
GRILLED MIXED VEGETABLES
Grilled mixed vegetables with olive oil, oregano, basil, garlic, and onion. (309 calories)
SEARED BROCCOLI WITH NUTS AND DATES
KIMCHI
Home-made in Plantation Bay; matured for 14 days. Probiotic-rich!
BOKCHOY WITH OYSTER SAUCE
Tapas
HAND-PREPARED CAESAR SALAD
Most Caesar Salads you can get in the US and Europe are just pale ghosts of what this salad should be — crisp Romaine lettuce drenched in an umami bomb of egg yolk, Parmesan, and anchovy, hand-whisked over many minutes into creamy perfection with garlic, pepper. Dijon mustard, citrus, olive oil, and a few other ingredients. A Plantation Bay Delicious Dozen Must-Try.
SHIRATAKI RICE
A guilt-free rice alternative, very low in calories and carbs. (Allow 10 minutes).
GRILLED MUSHROOMS
With garlic, parsley, and bread crumbs.
GREEK-STYLE ROASTED SWEET PEPPERS
Soft and sweet, baked in olive oil.
MELANZANE CON POMODORO E MOZZARELLA
Eggplant, sliced tomatoes, pesto sauce, olive oil, and mozzarella.
ENSALADA ITALIANA
Refreshing salad greens, aromatic herbs, extra virgin olive oil, and lemon dressing.
SHIRATAKI GARLIC RICE
Fried in Beef Fat. Save 80 carb grams on this order. Virtually indistinguishable from the brown rice normally used.
BROKEN-HEARTED EGGS
Tangy, creamy, with just a hint of heat.
SARDINES ON A BOAT
Mildly spiced sardines.
SPANISH MARCONA
The finest almonds in the world, quite different from California almonds, and even in Spain it's hard to find this salted/oil-roasted kind. Hand-carried by one of our officers from Spain.
Pastas
ROMAN-STYLE CARBONARA
SPAGHETTI PUTTANESCA
FILIPINIZED SPAGHETTI BOLOGNESE
PAPPARDELLE
PENNE AMATRICIANA
PASTA PRIMAVERA CON AGLIO, OLIO, E PEPERONCINO
All Day Dining
(Low-Calorie, Vegan, Keto But Not Vegan, High-Fiber, Diabetic-Friendly with Reduced Carbs/Sugar)
SHIRATAKI GARLIC FRIED RICE
0-carbs, almost 0-cals. Virtually indistinguishable from premium real rice.
PLANTATION BAY'S KETO-FRIENDLY LOW-CARB, HIGH-FIBER PANCAKE
Three five-inch rounds with Sugar-Free Syrup and 3 curls of butter. Total 450 Calories, 5.4 grams Net Carbs, 6.6 grams Fiber. Not as good as buttermilk pancakes, but close enough for dieters.
PLANTATION BAY'S KETO-FRIENDLY BREAKFAST TRIO (2+2+2)
Low-Carb Pancakes, Eggs (any style), and Bacon. All the comfort of the classic combo. Total 380 Calories, 3.6 grams Net Carbs, 4.4 grams Fiber.
PLANTATION BAY'S KETO SAUSAGE BURGER
A 6-ounce (precooking) home-made pork longganiza patty with a Keto Bun. Total 710 Calories, 15.5 grams Net Carbs, 10.8 grams Fiber. Better-tasting than Egg or Sausage MacMuffins. Add soft-scrambled egg 50.
Deli Salad Corner
Upgrade to Carnivore Keto Bread +₱50
CHUNKY CHICKEN
TANGY TUNA
ENGINEERED EGG
All-in-One Lunch Bowls
With choice of base: Garlic Spinach, or Shirataki Rice (additional ₱200).
LOUISIANA SPICY JAMBALAYA WITH SHIRATAKI RICE OR GARLIC SPINACH
AUSTRALIAN KARE-KARE
CANTONESE PORK AND SHRIMP DIMSUM
BICOL EXPRESS
CEBU LECHON
With choice of topping: Pork Chicharon, Crispy Spicy Dilis, Lechon Flakes, Adobong Kangkong with Pork Bits, Filipino Pork Adobo Flakes, Sautéed Shiitake Mushrooms.
Salads
ORDINARY CAESAR SALAD
NOT our Delicious Dozen Handmade Caesar Salad (which is in Palermo Café and Bar). But still better than what you'll normally find even in better-quality American, European, and Asian restaurants.
MIXED LEAFY GREENS
(Very Good for You!)
Low-Carb & Low-Calorie Desserts
Available in All Outlets
Made with coconut milk and sweetened with the most natural of alternative sweeteners, an Allulose-Monkfruit mix.
BUCO-PANDAN ICE
310 calories. An exotic, mildly coconut-y taste.
CHOCOLATE PEANUT BUTTER ICE CREAM
530 calories. Higher-calorie than we'd like, but tastes better than the conventional dairy-sugar Ben & Jerry's.
BUCO-VANILLA ICE CREAM
350 calories. Plain Vanilla never tasted this good.
BUCO-BANANA ICE CREAM
370 calories. Rich, unctous banana flavor, unlike most banana ice creams which are icy and too hard.
KETO NO BAKE CHEESECAKE TOPPED WITH DULCE DE LECHE
250 kcal, 8 g net carbs.
KETO LEMON MERINGUE PIE
180 kcal, 8 g net carbs.
KETO MATCHAFUDGE BAR
233 kcal, 2 g net carbs.
KETO SALTED CARAMEL FUDGE BAR
250 kcal, 0-carbs.
KETO CHOCOLATE PEANUT BUTTER STRAWBERRY FUDGE BAR
224 kcal, 2 g net carbs.
LEMON CHEESECAKE
One of the most delicious desserts we have ever offered, regardless of the ingredients. 78 kcal, 5 g net carbs.
STONEHENGE FUDGE
Honor the Gods of Chocolate with this megalithic dessert. Listed as one of the best desserts in a book published by Inquirer Lifestyle. 281 kcal, 19 grams net carbs.
KETO CUSTARD CAKE
With Honey-Roasted Macadamia Topping. 265 kcal, 3 g net carbs.
All prices are in Philippine Peso inclusive of VAT and Service Charge