Graceful Aging Module 1: Nutrition and Diet

(4 Nights, 5 Days) – Upper-Floor Beachside

US$ 900 per person Double Occupancy, US$ 450 Single-Occupancy Supplement

Inclusive of all scheduled meals, supplements, spa treatments, and activities. Schedule of activities may vary.

A science-based wellness program focusing on nutrition, metabolism, and dietary practices for adults ready to restore insulin sensitivity, improve cell health, and adopt long-term healthy eating patterns.

This package includes:

NO Starvation Diet like those offered by quack doctors elsewhere. Instead, low-carb breakfasts, hearty lunch, and 3–4 course dinners tailored to reduce carbohydrates while maintaining satisfying protein intake.
Introduction to Plantation Bay's Keto But Not Kwite Diet.
Daily supplements including fiber, Akkermansia, probiotics, and personalized nutrition guidance.
Spa therapies: massages, sauna, steam baths, and sensory isolation sessions.
Cooking lessons and Waken Your Taste Buds sessions.
Wellness videos, and guided Tai Chi and rebounding exercises.
Personalized therapy for specific physical issues and cognitive engagement activities.
VIP airport transfers.