Spa Sampler

(2 Nights, 3 Days) US$ 590 per person Double Occupancy,

US$ 360 Single-Occupancy Supplement

Inclusive of all scheduled meals, supplements, spa treatments, and activities. Schedule of activities may vary.

Experience a brief but immersive introduction to Plantation Bay's signature wellness practices, designed for adults seeking relaxation, mobility improvement, and rejuvenation.

This package includes:

Personalized arrival orientation with fiber and probiotic supplementation.
Daily low-carb or partial meal breakfasts to optimize metabolism and support a two-meals-a-day regimen.
Hearty, satisfying low-carb lunches including pork, beef, chicken, and seafood.
3–4 course low-carb dinners with in-house desserts, designed to promote insulin sensitivity.
Daily spa therapies including massages, sauna, steam baths, and sensory isolation sessions.
Physical and mental exercises for balance, strength, and relaxation.
Red Light therapy, wellness videos, and guided Tai Chi lessons.
VIP airport transfers for stress-free arrival and departure.

DAY 1

TIME	SIGNATURE EXPERIENCE
3:00 PM	Arrival, Freshen up in room. Instruction to change to spa attire.
3:30 PM	15-minute orientation fiber and probiotic supplementation offered.
3:45 PM	Sauna (20 mins.). Skinful Pleasures (50 mins.). Ten 1-minute exercises (20 mins.).
5:45 PM	Shower, change.
6:00 PM	All-you-can-eat Welcome Dinner. High-carb dishes/imported meats excluded.
7:30 PM	Philippine Hilot Massage (80 minutes). Relax in hot pools.
9:30 PM	Retire for evening with choice of Sleep-Assisting supplements.

DAY 2

TIME	SIGNATURE EXPERIENCE
7:30 AM	Ten 1-minute Exercises. Change for breakfast
8:00 AM	Low-carb breakfast or ½ Meal Replacement Bar. Green Tea, MCT, and Probiotics supplements offered.
9:00 AM	Outdoor Tai Chi lesson (30 mins.).
9:30 AM	Rebounding exercise for Balance and Strength Training (15 mins.).
10:00 AM	Wellness Diet and Nutrition videos (select from list; 45 mins.).
11:00 AM	Seated Foot and Hand Massage (45 mins.). Free time.
12:30 PM	All-you-can-eat lunch, high-carb dishes/imported meats excluded.
2:00 PM	Red Light Introduction Video (30 mins., including demonstration of devices).
2:30 PM	Daily Fiber supplement. Shiatsu Massage (80 mins.).
4:00 PM	Personalized Therapy for specific physical issues, chronic or acute.
5:00 PM	Ten 1-minute Exercises Wellness Diet and Nutrition videos or Free time.
6:00 PM	4-course Set Dinner (Craft Cocktail or Sparkling Wine, Caesar Salad, Soup, Choice of US steaks; Sugar-Free Plantation Bay Ice Cream).
7:30 PM	Sweet Dreams (30 mins.) Stress-Relieving Sensory Isolation Session (60 mins.)
9:30 PM	Retire for evening with same Sleep-Assisting supplements.

DAY 3

TIME	SIGNATURE EXPERIENCE
7:30 AM	Ten 1-minute Exercises. Change for breakfast.
8:00 AM	Low-carb breakfast or ½ Meal Replacement Bar Green Tea, MCT, and Probiotics supplements offered.
9:00 AM	Outdoor Tai Chi lesson (30 mins.) or Personalized Physical Therapy.
9:30 AM	Wellness Diet and Nutrition videos (select from list, 45 mins.).
10:30 AM	Lava Stone Massage (60 mins.).
11:45 AM	Free time, bag-packing.
1:00 PM	Farewell 3-course Set Lunch in Fiji Restaurant (Craft Cocktail or Sparkling Wine, Trio of Small Appetizers, The Real Adobo, Reward Crepe des Iles).
3:00 PM	Late checkout, airport transfer.